Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
The grounding cord exercise is a visualization tool to connect to the earth and increase a sense of stability. Practice imagining a cord of light anchoring you deep into the earth to bring yourself into present state awareness. This exercise is found in Sacred Path of Reiki as a tool to ground for self and during your healing practice.
The grounding cord exercise is a visualization tool to connect to the earth and increase a sense of stability. Practice imagining a cord of light anchoring you deep into the earth to bring yourself into present state awareness. This exercise is found in Sacred Path of Reiki as a tool to ground for self and during your healing practice.